Simple Diet – Exactly How Much More You Eat When You’re Sleep Deprived
Exactly How Much More You Eat When You’re Sleep Deprived
It’s probably more than you expect…
It’s no secret that being sleep deprived is bad for you: Not only do you feel like crap the next day, not getting enough Z's on the regular has been linked to weight gain. And now, researchers have an idea of exactly how much more you eat when you slack on sleep.
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